Buy Sleepose
sleepose
$15.30
- Active ingredient: Melatonin
- Category: Mental Health
- Delivery time: Airmail (14-21 days) | EMS trackable (5-9 days)
- Prescription: Included
- Availability: In Stock
Sleepose (Melatonin) 10mg tablets are available to order from our Singapore pharmacy with reliable delivery. This natural hormone supplement works by regulating the body's sleep-wake cycle to promote restful sleep and reset circadian rhythms. Its targeted action helps synchronize the internal biological clock with external day-night cycles. It is an ideal solution for adults experiencing occasional sleeplessness or jet lag who seek a natural approach to improving sleep quality without prescription medications.
Sleepose (Melatonin) Buyer and Patient Handbook in Singapore
Sleepose (Melatonin) is a short-acting sleep aid belonging to the melatonin class, used to help adults who have trouble falling asleep. It is approved by the Health Sciences Authority (HSA) of Singapore and is supplied as a 10 mg oral pill.
What is Sleepose?
Sleepose contains the hormone melatonin, which regulates the body’s internal clock. It is indicated for occasional insomnia-related difficulty falling asleep. The product is available in a solid pill form that can be taken with water.
Who Should Use Sleepose?
- Adults ≥ 18 years who experience occasional difficulty initiating sleep.
- Shift-workers or travelers dealing with jet lag.
- Individuals whose sleep pattern is disrupted by environmental factors (e.g., light exposure).
How Does It Work?
Melatonin mimics the natural rise of the hormone that signals the brain it is night, helping to synchronize the circadian rhythm. Think of it as a “night-time cue” that gently tells the body to prepare for sleep. Safety note: melatonin is not habit-forming and has low abuse potential.
Why Choose Sleepose?
- Convenient dosing: a single 10 mg tablet taken 30 minutes before bedtime.
- Quality assurance: manufactured under GMP standards and HSA-registered.
- Generic melatonin alternatives exist, but Sleepose offers consistent potency and packaging that many users prefer.
Dosage, Administration, Lifestyle and Dietary Recommendations
Recommended Dosage
Take one 10 mg tablet each night, not exceeding one dose per 24 hours.
How to Take
Swallow the tablet whole with a full glass of water, preferably 30 minutes before you plan to sleep. Food does not significantly affect absorption, but a light snack is acceptable.
Missed Dose
If you miss a dose, take it as soon as you remember only if it is at least 4 hours before the usual bedtime. Otherwise, skip it and resume your regular schedule.
Overdose
In the unlikely event of taking more than one tablet, stay calm, drink water, and seek medical advice if you experience severe dizziness, Nausea, or palpitations.
Special Populations
- Elderly (≥ 65 years): start with half the dose (5 mg) to assess tolerance.
- Pregnant or breastfeeding: consult a healthcare professional before use.
- Kidney or liver impairment: dose adjustment may be required; seek professional guidance.
Lifestyle & Diet
Avoid bright screens and intense exercise within one hour of taking Sleepose. Limit caffeine after noon and be aware that grapefruit juice can modestly increase melatonin levels.
Precautions and Warnings
- Do not operate heavy machinery or drive after taking Sleepose until you know how it affects you.
- Discontinue use and consult a clinician if you experience persistent daytime sleepiness, vivid dreams, or mood changes.
- Not intended for chronic Insomnia without medical evaluation.
Drug Interactions
| Drug Class | Risk | Action |
|---|---|---|
| Anticoagulants (e.g., warfarin) | Increased bleeding risk | Monitor INR, consider dose adjustment |
| CNS depressants (e.g., benzodiazepines) | Additive sedation | Use lower doses, observe for excess drowsiness |
| Immunosuppressants (e.g., cyclosporine) | Possible reduced efficacy | Check blood levels, adjust therapy if needed |
Potential Side Effects
Common Side Effects
- Drowsiness (next morning)
- Headache
- Mild gastrointestinal upset
Less Common Side Effects
- Vivid dreams or Nightmares
- Mood swings
Serious Side Effects
- Severe allergic reaction (rash, swelling, difficulty breathing) - seek immediate medical help
- Persistent tachycardia or blood pressure changes - consult a clinician promptly
Who Should Avoid This Medication?
- Individuals with known hypersensitivity to melatonin or any excipients.
- Patients taking monoamine oxidase inhibitors (MAOIs) without professional advice.
- Those with uncontrolled Hypertension or serious cardiac arrhythmias until evaluated.
Storage Instructions
- Keep the bottle tightly closed at room temperature (15-30 °C).
- Store away from direct sunlight and moisture.
- Keep out of reach of children and pets.
Sleepose Alternatives
| Name | Class | Key Difference |
|---|---|---|
| Natrol Melatonin | Melatonin | Lower dose (3 mg) tablets available |
| Circadin | Prolonged-release melatonin | Extended release for maintenance insomnia |
| Generic Melatonin (10 mg) | Melatonin | Typically cheaper, same active ingredient |
Frequently Asked Questions
How long does it take for Sleepose to work?
Most users notice a calming effect within 30-60 minutes after ingestion.
Can I take Sleepose with coffee in the morning?
Yes, moderate caffeine intake later in the day does not interfere with melatonin’s action.
Is it safe to use Sleepose every night?
Occasional use is considered safe; daily long-term use should be discussed with a healthcare professional.
Will Sleepose interact with my antihistamine?
Melatonin has a low interaction profile, but a mild additive drowsiness may occur. Monitor how you feel.
Can I travel across time zones and still use Sleepose?
Yes, taking it at the local bedtime of your destination can help alleviate jet lag.
What should I do if I feel groggy the next morning?
Ensure you take the tablet at least 30 minutes before bedtime and consider lowering the dose to 5 mg.
Does alcohol affect Sleepose?
Alcohol may increase drowsiness and reduce sleep quality; it is best limited when using Sleepose.
Is Sleepose suitable for children?
Sleepose is formulated for adults; pediatric use requires medical supervision.
Glossary
- Circadian Rhythm: The internal 24-hour clock that regulates sleep-wake cycles.
- GMP (Good Manufacturing Practice): Standards ensuring product quality and safety.
- Jet Lag: Disruption of sleep patterns caused by rapid travel across time zones.
Disclaimer
The information provided here is for general educational purposes and does not replace professional medical advice. Off-label use, dosage adjustments, or use in special health conditions should be discussed with a qualified healthcare provider. Our online pharmacy offers convenient access to Sleepose, but the user remains responsible for safe use and adherence to local regulations. Always consult a qualified clinician before starting any new supplement.
How to order Sleepose from our Pharmacy
To order Sleepose | Melatonin on our online pharmacy, all you need to do is select the required dosage and quantity of pills above. The cost of the selected pack will appear automatically. Next, add the chosen amount to your cart by clicking the Add to Cart button. You can either continue shopping for more medications or head to the checkout. At the Checkout, finalize your purchase through our secure payment gateway.
Sleepose / Melatonin pills are made using high-quality generic ingredients and are subject to strict quality control in line with WHO and Health Sciences Authority (HSA) standards. However, please note that Sleepose pills are dispatched from outside Singapore due to prescriptions issued overseas.
Disclaimer: The content on this website is provided solely for informational purposes and is not intended to replace professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare provider with any questions or concerns regarding your health, and never disregard or delay seeking professional advice based on the information presented here. Use of this website does not create a doctor-patient relationship, and in the event of a medical emergency, please contact your local emergency services immediately. Our website assumes no responsibility or liability for any errors or omissions in the content provided.